So don't worry you can talk to us about anything, we won't judge and you won't get in trouble.
No issue is too small or too big for our trained counsellors – reach out if you need to be heard and would like some support to deal with what’s on your mind.
You can ask to speak with a male, female or gender diverse counsellor and you can ask to speak to the same counsellors you spoke to last time – so you don’t have to repeat yourself!
“It was so good to see that people are here for me even if I don’t know them at all.
I feel much more relieved now. Thank you guys, your work is literally astonishing!”
— 0800 What’s Up User
International cricketer and mental health advocate
Amelia Kerr is a world-class athlete who has represented Aotearoa on the international cricket stage since the age of 16. Off the field, she’s been open about her own journey with mental health and is a powerful advocate for wellbeing, especially for young people. As a Barnardos Ambassador, Amelia brings authenticity, courage, and a deep belief in the importance of early support and strong communities for our tamariki.
Read more